Sojourner House Residents Learn the Art of T’ai Chi

Creating a new Mind and Body Group at Sojourner House, Program Assistant and Group Facilitator, Tara Irwin has partnered with the community to bring worthwhile experiences to the women in the program. In just the first few months of the group, residents have practiced guided meditation, visited a Himalayan Salt Cave and attended a T’ai Chi class at Still Mountain T’ai … Read More